Dutch Oven Beef Stew

Perk up family favorite stew with green chiles.

  • prep time 20 min
  • total time 2 hr 20 min
  • ingredients 7
  • servings 6

Ingredients

1
teaspoon oil
2
lb. boneless beef round steak, trimmed of fat, cut into 1-inch pieces
1
cup chopped onions
1
lb. baking potatoes, cut into 1-inch cubes
2
cups Green Giant™ Steamers™ frozen cut green beans, thawed
1
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
3
cups vegetable juice cocktail
  • 1 Heat oil in Dutch oven over medium-high heat until hot. Add beef and onions; cook and stir 4 to 6 minutes or until beef is browned.
  • 2 Add all remaining ingredients; mix well. Bring to a boil. Reduce heat to low; cover and simmer 1 1/2 to 2 hours or until beef and potatoes are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 2/3 Cups
    Calories
    320
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    480mg
    480%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    4g
    4%
      Sugars
    6g
    6%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    60%;
    Calcium
    6%;
    Iron
    25%;
    Exchanges:
    1 1/2 Starch; 1 Vegetable; 4 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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