Dilly Veggie Dip

Yogurt and sour cream are tickled with dill in this easily made-ahead dip perfect for veggies, crackers or chips.

  • prep time 10 min
  • total time 2 hr 10 min
  • ingredients 6
  • servings 12

Ingredients

1/4
cup chopped green onions
2
tablespoons chopped fresh dill or 2 teaspoons dried dill weed
1/8
teaspoon garlic salt
1/8
teaspoon pepper
1/2
cup light sour cream
1/4
cup plain nonfat yogurt
  • 1 In small bowl, combine all ingredients; mix well. Cover; refrigerate 1 to 2 hours to blend flavors.
  • 2 Stir dip before serving. Serve with assorted cut-up fresh vegetables. Store in refrigerator.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 2 Tablespoons
    Calories
    35
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    50mg
    50%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    0g
    0%
      Sugars
    3g
    3%
    ),
    Protein
    2g
    2%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    2%;
    Calcium
    4%;
    Iron
    0%;
    Exchanges:
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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