Dilly Chicken Omelet

Combine chicken and egg in this cheesy omelet for a delightful main dish that's ready in just 25 minutes!

  • prep time 25 min
  • total time 25 min
  • ingredients 8
  • servings 2

Ingredients

4
eggs
1/4
cup milk
2
tablespoons chopped green onions
1/4
teaspoon seasoned salt
2
teaspoons margarine or butter
1
cup chopped cooked chicken
4
oz. (1 cup) shredded dill Havarti cheese
1/4
cup chopped tomato
  • 1 In small bowl, combine eggs, milk, onions and salt; beat with fork until well blended. Melt margarine in 9 or 10-inch skillet or omelet pan over medium-high heat; tilt skillet to coat.
  • 2 Pour egg mixture into skillet; reduce heat to low. Cook 5 to 7 minutes or until egg mixture is set but top is still moist, lifting edges occasionally to allow uncooked egg mixture to flow to bottom of skillet.
  • 3 Top omelet with chicken, cheese and tomato. With spatula, loosen edge of omelet and fold in half as omelet slides from skillet to serving plate.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    560
    (
    Calories from Fat
    340),
    % Daily Value
    Total Fat
    38g
    38%
    (Saturated Fat
    16g,
    16%
    ),
    Cholesterol
    550mg
    550%;
    Sodium
    650mg
    650%;
    Total Carbohydrate
    6g
    6%
    (Dietary Fiber
    0g
    0%
      Sugars
    3g
    3%
    ),
    Protein
    48g
    48%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    6%;
    Calcium
    50%;
    Iron
    15%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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