Dilly Beans

Enjoy this easy and flavorful green bean dish that's tossed with dill weeds - a perfect side to accompany any meal.

  • prep time 20 min
  • total time 45 min
  • ingredients 9
  • servings 4

Ingredients

1 1/2
cups water
2
cups whole fresh green beans
2
tablespoons chopped fresh dill weed
1/4
cup thinly sliced onion
1/3
cup white wine vinegar
2
teaspoons canola or soybean oil
1/2
teaspoon sugar
2
cloves garlic, sliced
1/8
teaspoon crushed red pepper flakes
  • 1 In 2-quart saucepan, heat water to boiling. Add beans. Cover and cook about 3 minutes or until bright green but still crisp; drain.
  • 2 In medium bowl, toss beans, dill weed and onion.
  • 3 In 1-quart saucepan, mix vinegar, oil, sugar, garlic and red pepper flakes. Heat to boiling; reduce heat. Simmer uncovered 2 minutes, stirring occasionally. Pour over green beans; mix well.
  • 4 Cover and refrigerate 20 minutes or until serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    45
    (
    Calories from Fat
    20),
    % Daily Value
    Total Fat
    2 1/2g
    2 1/2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    5mg
    5%;
    Total Carbohydrate
    6g
    6%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    2%;
    Calcium
    4%;
    Iron
    2%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved