Dijon Steak and Potato Stew

Frozen cut green beans and jarred beef gravy impart down-home flavor to a satisfying meat-and-potato stew.

  • prep time 20 min
  • total time 45 min
  • ingredients 9
  • servings 4

Ingredients

1
lb boneless beef sirloin, cut into 1/2-inch pieces
1/2
teaspoon peppered seasoned salt
2
jars (12 oz each) home-style beef gravy
1
cup water
2
tablespoons Dijon mustard
1/4
teaspoon dried thyme leaves
4
unpeeled small red potatoes, cut into 1/2- to 3/4-inch cubes (about 2 cups)
1 1/2
cups Green Giant™ frozen cut green beans (from 1-lb bag)
2
medium carrots, sliced (1 cup)
  • 1 Sprinkle beef with peppered seasoned salt. In 4-quart Dutch oven or 12-inch nonstick skillet, cook beef over medium-high heat about 4 minutes, stirring frequently, until brown.
  • 2 Stir in gravy, water, mustard and thyme until well blended. Stir in potatoes, green beans and carrots. Heat to boiling; reduce heat to medium-low. Cover and cook 20 to 22 minutes, stirring occasionally, until potatoes and beans are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    300
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    1370mg
    1370%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    5g
    5%
      Sugars
    3g
    3%
    ),
    Protein
    32g
    32%
    ;
    % Daily Value*:
    Vitamin A
    120%;
    Vitamin C
    10%;
    Calcium
    6%;
    Iron
    30%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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