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Dijon Steak and Potato Stew

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  0 reviews
  • 20 min prep time
  • 45 min total time
  • 9 ingredients
  • 4 servings
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Frozen cut green beans and jarred beef gravy impart down-home flavor to a satisfying meat-and-potato stew.

Ingredients

1
lb boneless beef sirloin, cut into 1/2-inch pieces
1/2
teaspoon peppered seasoned salt
2
jars (12 oz each) home-style beef gravy
1
cup water
2
tablespoons Dijon mustard
1/4
teaspoon dried thyme leaves
4
unpeeled small red potatoes, cut into 1/2- to 3/4-inch cubes (about 2 cups)
1 1/2
cups Green Giant™ frozen cut green beans (from 1-lb bag)
2
medium carrots, sliced (1 cup)

Steps

  • 1 Sprinkle beef with peppered seasoned salt. In 4-quart Dutch oven or 12-inch nonstick skillet, cook beef over medium-high heat about 4 minutes, stirring frequently, until brown.
  • 2 Stir in gravy, water, mustard and thyme until well blended. Stir in potatoes, green beans and carrots. Heat to boiling; reduce heat to medium-low. Cover and cook 20 to 22 minutes, stirring occasionally, until potatoes and beans are tender.
  • 1 Sprinkle beef with peppered seasoned salt. In 4-quart Dutch oven or 12-inch nonstick skillet, cook beef over medium-high heat about 4 minutes, stirring frequently, until brown.
  • 2 Stir in gravy, water, mustard and thyme until well blended. Stir in potatoes, green beans and carrots. Heat to boiling; reduce heat to medium-low. Cover and cook 20 to 22 minutes, stirring occasionally, until potatoes and beans are tender.

Expert Tips

If you have baby-cut carrots on hand, go ahead and use them instead of the sliced carrots.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
Calories from Fat
70
% Daily Value
Total Fat
8g
13%
Saturated Fat
3g
16%
Trans Fat
0g
0%
Cholesterol
65mg
22%
Sodium
1370mg
57%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
19%
Sugars
3g
3%
Protein
32g
32%
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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