Dijon Steak and Potato Stew

Frozen cut green beans and jarred beef gravy impart down-home flavor to a satisfying meat-and-potato stew.

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  • prep time 20 min
  • total time 45 min
  • ingredients 9
  • servings 4
 

Ingredients

1
lb boneless beef sirloin, cut into 1/2-inch pieces
1/2
teaspoon peppered seasoned salt
2
jars (12 oz each) home-style beef gravy
1
cup water
2
tablespoons Dijon mustard
1/4
teaspoon dried thyme leaves
4
unpeeled small red potatoes, cut into 1/2- to 3/4-inch cubes (about 2 cups)
1 1/2
cups Green Giant™ frozen cut green beans (from 1-lb bag)
2
medium carrots, sliced (1 cup)

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LOCATION

Steps

  • 1 Sprinkle beef with peppered seasoned salt. In 4-quart Dutch oven or 12-inch nonstick skillet, cook beef over medium-high heat about 4 minutes, stirring frequently, until brown.
  • 2 Stir in gravy, water, mustard and thyme until well blended. Stir in potatoes, green beans and carrots. Heat to boiling; reduce heat to medium-low. Cover and cook 20 to 22 minutes, stirring occasionally, until potatoes and beans are tender.
  • 1 Sprinkle beef with peppered seasoned salt. In 4-quart Dutch oven or 12-inch nonstick skillet, cook beef over medium-high heat about 4 minutes, stirring frequently, until brown.
  • 2 Stir in gravy, water, mustard and thyme until well blended. Stir in potatoes, green beans and carrots. Heat to boiling; reduce heat to medium-low. Cover and cook 20 to 22 minutes, stirring occasionally, until potatoes and beans are tender.

EXPERT TIPS

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Expert Tips

If you have baby-cut carrots on hand, go ahead and use them instead of the sliced carrots.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
1370mg
1370%;
Total Carbohydrate
28g
28%
(Dietary Fiber
5g
5%
  Sugars
3g
3%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
10%;
Calcium
6%;
Iron
30%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.