Delaware Crab Cakes

Crab meat patties made easily over stovetop - for dinner that’s ready in just 20 minutes!

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  • prep time 20 min
  • total time 20 min
  • ingredients 10
  • servings 16
 

Ingredients

1/2
cup unseasoned dry bread crumbs
1/4
cup chopped green onions
1/4
cup nonfat plain yogurt
1
tablespoon chopped fresh dill
1
teaspoon dry mustard
1/4
to 1/2 teaspoon pepper
1
tablespoon lemon juice
1
egg, beaten
1
(8-oz.) pkg. frozen imitation crabmeat (surimi), thawed, finely chopped, or 1 (6-oz.) can crabmeat, drained, flaked
1
teaspoon oil

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LOCATION

Steps

  • 1 In large bowl, combine all ingredients except oil; mix well. Shape mixture into 16 patties, about 1/2 inch thick.
  • 2 Heat oil in large nonstick skillet over medium heat until hot. Add patties; cook 6 to 8 minutes or until golden brown, turning after 3 minutes.
  • 1 In large bowl, combine all ingredients except oil; mix well. Shape mixture into 16 patties, about 1/2 inch thick.
  • 2 Heat oil in large nonstick skillet over medium heat until hot. Add patties; cook 6 to 8 minutes or until golden brown, turning after 3 minutes.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Crab Cake
Calories
35
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
15mg
15%;
Sodium
160mg
160%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
2%;
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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