De-Lightful Tuna Casserole

Looking for seafood dinner? Then check out this casserole dish made with tuna, macaroni, and mushroom.

  • prep time 25 min
  • total time 60 min
  • ingredients 10
  • servings 6

Ingredients

1
(7-oz.) pkg. (1 2/3 cups) uncooked elbow macaroni
1
cup skim milk
4
oz. (1 cup) shredded reduced-fat Cheddar cheese
1
(10 3/4-oz.) can condensed 98% fat-free cream of mushroom soup with 30% less sodium
1
(6-oz.) can water-packed tuna, drained, flaked
1
(4-oz.) can mushroom pieces and stems, drained
2
tablespoons chopped pimientos, if desired
1
tablespoon instant minced onion
1
teaspoon dry mustard
1/3
cup cornflake crumbs
  • 1 Cook macaroni to desired doneness as directed on package. Drain.
  • 2 Heat oven to 350°F. Spray 2-quart casserole with nonstick cooking spray. In large bowl, combine cooked macaroni and all remaining ingredients except cornflake crumbs; stir to combine. Pour mixture into sprayed casserole; sprinkle with cornflake crumbs.
  • 3 Bake at 350°F. for 25 to 35 minutes or until thoroughly heated.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/4 Cups
    Calories
    280
    (
    Calories from Fat
    60),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    730mg
    730%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    2g
    2%
      Sugars
    4g
    4%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    10%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 1/2 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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