Dark Chocolate Mousse

Your guests will definitely be asking for more of this yummy chocolate mousse that you can make in just 15 minutes!

  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 6

Ingredients

1 1/2
cups skim milk
1/2
cup dark chocolate chips
1
box (4-serving size) chocolate instant pudding and pie filling mix
1
container (6 oz) Greek Fat Free honey vanilla yogurt
1 1/2
cups frozen (thawed) reduced-fat whipped topping
1 1/2
cups fresh raspberries
  • 1 In small saucepan, combine 1/4 cup of the milk and the chocolate chips. Cook over low heat, stirring constantly, until chocolate is completely melted and mixture is well blended.
  • 2 In medium bowl, combine remaining 1 1/4 cups milk and pudding mix. Beat with wire whisk for 1 to 2 minutes or until mixture is well blended and thickened; stir in yogurt.
  • 3 Blend melted chocolate into pudding mixture; fold in whipped topping. Spoon into individual dessert dishes. Top each serving with additional whipped topping and raspberries. Serve immediately or refrigerate until serving time. Store covered in refrigerator.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    250
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    280mg
    280%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    4g
    4%
      Sugars
    27g
    27%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    15%;
    Calcium
    15%;
    Iron
    8%;
    Exchanges:
    0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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