Curried Chicken Salad Cups

Curry and mango bring fabulous flavor to chicken salad. Mini fillo shells make the bite-sized snacks great for eating on the go.

  • prep time 20 min
  • total time 50 min
  • ingredients 10
  • servings 15

Ingredients

1/3
cup plain yogurt
2
tablespoons purchased mango chutney, large pieces chopped
1
teaspoon curry powder
1/4
teaspoon salt
1
cup finely chopped cooked chicken
1/4
cup diced fresh mango
2
tablespoons finely chopped red onion
2
tablespoons chopped fresh mint leaves
1
package (2.1 oz) frozen mini fillo shells (15 shells)
Fresh mint sprigs
  • 1 In medium bowl, mix yogurt, chutney, curry powder and salt. Stir in chicken, mango, onion and chopped mint. Cover; refrigerate 30 minutes.
  • 2 Spoon 1 rounded tablespoon chicken mixture into each fillo shell. Top with mint sprig. Serve immediately, or refrigerate until serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    50
    (
    Calories from Fat
    15),
    % Daily Value
    Total Fat
    2g
    2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    65mg
    65%;
    Total Carbohydrate
    6g
    6%
    (Dietary Fiber
    0g
    0%
      Sugars
    3g
    3%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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