Curried Chicken and Rice

Make a filling meal in 40 minutes! The curry powder adds the right amount of spice to the chicken and rice – perfect for Asian-style dinner.

  • prep time 20 min
  • total time 40 min
  • ingredients 12
  • servings 4

Ingredients

3/4
lb. boneless, skinless chicken breast halves, cut into bite-sized pieces
1 1/3
cups water
1
(14.5-oz.) can stewed tomatoes, undrained
1/3
cup raisins
1
tablespoon brown sugar
1
tablespoon fresh lemon juice
1
teaspoon chicken-flavor instant bouillon
1
teaspoon curry powder
1/2
teaspoon cinnamon
1/4
teaspoon salt
1/4
teaspoon ginger
1
cup uncooked basmati rice, rinsed, or regular long-grain rice
  • 1 In large saucepan, combine all ingredients except rice. Bring to a boil.
  • 2 Stir in rice. Reduce heat; cover and simmer 20 minutes or until chicken is no longer pink, rice is tender and liquid is absorbed.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/4 Cups
    Calories
    340
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    55mg
    55%;
    Sodium
    490mg
    490%;
    Total Carbohydrate
    55g
    55%
    (Dietary Fiber
    2g
    2%
      Sugars
    14g
    14%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    6%;
    Iron
    20%;
    Exchanges:
    3 Starch; 1/2 Fruit; 3 1/2 Other Carbohydrate; 2 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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