Curried Chicken and Grape Salad

This deli favorite is easy to make; just add curry and lemon juice to mayonnaise, then blend with cooked chicken, grapes, and crunchy celery.

  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 5

Ingredients

Dressing

1/2
cup mayonnaise or salad dressing
2
tablespoons lemon juice
2
to 3 teaspoons curry powder
1/2
teaspoon salt
1/4
teaspoon pepper

Salad

3
cups diced deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1
cup thinly sliced celery
1
cup seedless red grapes, halved
3
tablespoons slivered almonds, toasted
  • 1 In large bowl, stir dressing ingredients until well mixed.
  • 2 Fold in chicken, celery and grapes. Sprinkle with almonds.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (1 Cup)
    Calories
    270
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    80mg
    80%;
    Sodium
    860mg
    860%;
    Total Carbohydrate
    11g
    11%
    (Dietary Fiber
    1g
    1%
      Sugars
    8g
    8%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    4%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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