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Curried Chicken and Grape Salad

(5)
  10 reviews
  • 30 min prep time
  • 30 min total time
  • 9 ingredients
  • 5 servings
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This deli favorite is easy to make; just add curry and lemon juice to mayonnaise, then blend with cooked chicken, grapes, and crunchy celery.

Dressing

1/2
cup mayonnaise or salad dressing
2
tablespoons lemon juice
2
to 3 teaspoons curry powder
1/2
teaspoon salt
1/4
teaspoon pepper

Salad

3
cups diced deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
1
cup thinly sliced celery
1
cup seedless red grapes, halved
3
tablespoons slivered almonds, toasted

Steps

  • 1 In large bowl, stir dressing ingredients until well mixed.
  • 2 Fold in chicken, celery and grapes. Sprinkle with almonds.

Expert Tips

You may find several types of curry powder in your grocery store, but the most common blends are labeled either curry powder (mild) or Madras curry powder (a bit hotter).

You can use cooked chicken from the deli, cut into cubes, or frozen (thawed) diced cooked chicken instead of the rotisserie chicken.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1 Cup)
Calories
270
% Daily Value
Total Fat
14g
21%
Saturated Fat
3g
14%
Trans Fat
0g
0%
Cholesterol
80mg
27%
Sodium
860mg
36%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
6%
Protein
25g
25%
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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