Crunchy Tuna Salad

Salad ready in 20 minutes! Combine tuna and other veggies folded in shoestring potatoes to make this tasty dish.

  • prep time 20 min
  • total time
  • ingredients 7
  • servings 8

Ingredients

2
(12-oz.) cans chunk light tuna in spring water, drained
2
cups julienne-cut (2x1/8x1/8-inch) jicama
1
cup sliced celery
1
cup coarsely shredded carrots
1/2
cup chopped red onion
1 1/4
cups purchased ranch salad dressing
2
(1 3/4-oz.) cans shoestring potatoes
  • 1 In large bowl, combine all ingredients except salad dressing and shoestring potatoes; mix well. Add dressing; mix well. Serve immediately, or cover and refrigerate up to 4 hours.
  • 2 Just before serving, fold in shoestring potatoes.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    350
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    640mg
    640%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    3g
    3%
      Sugars
    3g
    3%
    ),
    Protein
    19g
    19%
    ;
    % Daily Value*:
    Vitamin A
    80%;
    Vitamin C
    25%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 2 1/2 Very Lean Meat; 4 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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