Crisp-Coated Mushrooms

Bake these Melba snacks and egg product coated mushrooms for delicious appetizers that are ready in just 25 minutes!

  • prep time 25 min
  • total time 25 min
  • ingredients 7
  • servings 8

Ingredients

1/4
cup refrigerated or frozen fat-free egg product, thawed, or 1 egg
1/2
teaspoon onion salt
8
to 10 drops hot pepper sauce, if desired
1/4
cup all-purpose flour
3/4
cup crushed melba round snacks (about 18 snacks)
1
(8-oz.) pkg. fresh whole mushrooms
Olive oil nonstick cooking spray, if desired
  • 1 Heat oven to 450°F. Line 15x10x1-inch baking pan with foil.
  • 2 In small bowl, combine egg product, onion salt and hot pepper sauce; blend well. Place flour in resealable plastic bag or another small bowl. Place snack crumbs on sheet of waxed paper or in another small bowl.
  • 3 Place mushrooms in bag with flour; shake to coat. For each mushroom, shake off excess flour. Dip each in egg product mixture; coat well with snack crumbs. Place in foil-lined pan. For crispier mushrooms, spray all sides of mushrooms with nonstick cooking spray.
  • 4 Bake at 450°F. for 8 to 12 minutes or until hot and crisp.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    20
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    75mg
    75%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    *Percent Daily Values are based on a 2,000 calorie diet.
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