Crisp-Coated Mushrooms

Bake these Melba snacks and egg product coated mushrooms for delicious appetizers that are ready in just 25 minutes!

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  • prep time 25 min
  • total time 25 min
  • ingredients 7
  • servings 8
 

Ingredients

1/4
cup refrigerated or frozen fat-free egg product, thawed, or 1 egg
1/2
teaspoon onion salt
8
to 10 drops hot pepper sauce, if desired
1/4
cup all-purpose flour
3/4
cup crushed melba round snacks (about 18 snacks)
1
(8-oz.) pkg. fresh whole mushrooms
Olive oil nonstick cooking spray, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 450°F. Line 15x10x1-inch baking pan with foil.
  • 2 In small bowl, combine egg product, onion salt and hot pepper sauce; blend well. Place flour in resealable plastic bag or another small bowl. Place snack crumbs on sheet of waxed paper or in another small bowl.
  • 3 Place mushrooms in bag with flour; shake to coat. For each mushroom, shake off excess flour. Dip each in egg product mixture; coat well with snack crumbs. Place in foil-lined pan. For crispier mushrooms, spray all sides of mushrooms with nonstick cooking spray.
  • 4 Bake at 450°F. for 8 to 12 minutes or until hot and crisp.
  • 1 Heat oven to 450°F. Line 15x10x1-inch baking pan with foil.
  • 2 In small bowl, combine egg product, onion salt and hot pepper sauce; blend well. Place flour in resealable plastic bag or another small bowl. Place snack crumbs on sheet of waxed paper or in another small bowl.
  • 3 Place mushrooms in bag with flour; shake to coat. For each mushroom, shake off excess flour. Dip each in egg product mixture; coat well with snack crumbs. Place in foil-lined pan. For crispier mushrooms, spray all sides of mushrooms with nonstick cooking spray.
  • 4 Bake at 450°F. for 8 to 12 minutes or until hot and crisp.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
20
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
75mg
75%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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