Creamy Turkey Wild Rice Soup

Looking for a creamy dinner using Progresso™ Recipe Starters™ mushroom cooking sauce? Then try this turkey and wild rice soup that’s ready in just 20 minutes.

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  • Servings 6
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  • ingredients 7
  • Prep Time 5 min
  • Total Time 20 min

Ingredients

1
cup diced carrots
1
large onion, chopped (1 cup)
2
cans (18 oz each) Progresso™ Recipe Starters™ creamy portabella mushroom cooking sauce
2
cups cubed cooked turkey
1 1/2
cups cooked wild rice
1/2
teaspoon dried thyme leaves

Garnishes, If Desired

Chopped fresh parsley

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 4-quart saucepan, heat 1 cup water, carrots, onion, 1/2 teaspoon salt and 1/4 teaspoon pepper to boiling. Reduce heat; cover and cook 4 to 6 minutes or until carrots are tender.
  • 2 Stir in all remaining ingredients except parsley; heat to boiling. Reduce heat to low; simmer 10 minutes to blend flavors, stirring occasionally. Sprinkle with parsley.

EXPERT TIPS

toggle

Expert Tips

Add 1/2 cup diced cooked ham with the turkey.

Quick-cooking wild rice is faster to prepare than regular wild rice and is equally delicious. Or, look for cans of cooked wild rice.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
40mg
40%;
Sodium
620mg
620%;
Total Carbohydrate
21g
21%
(Dietary Fiber
2g
2%
  Sugars
4g
4%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
2%;
Calcium
2%;
Iron
6%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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