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Prep 25min
Total45min
Ingredients12
Servings6
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Ingredients
6
oz. (3 cups) uncooked mini lasagna noodles (mafalda)
1
cup frozen cut leaf spinach, to drain*thawed, squeezed
2
cups cubed cooked turkey
1
(10 3/4-oz.) can condensed 98%-fat-free cream of chicken soup with 30% less sodium
1
(4-oz.) can mushroom pieces and stems, drained
1
tablespoon instant minced onion
1/2
teaspoon dried sage leaves**
1/4
teaspoon ground thyme**
1/4
teaspoon pepper
1/8
teaspoon garlic powder
1
cup nonfat cottage cheese
4
oz. mozzarella cheese slices
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Steps
1
Cook noodles to desired doneness as directed on package.
2
Meanwhile, heat oven to 350°F. Spray 10x6-inch (1 1/2-quart) baking dish with nonstick cooking spray. In medium saucepan, combine all remaining ingredients except cottage cheese and mozzarella cheese; mix well. Bring to a boil over medium heat, stirring constantly. Cook and stir 1 minute; remove from heat. Stir in cottage cheese.
3
Drain noodles; place in sprayed baking dish. Spoon turkey mixture evenly over noodles. Arrange cheese slices over top.
4
Bake at 350°F. for 15 to 18 minutes or until bubbly around edges.
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Nutrition Facts
Serving Size:1 Serving
Calories
270
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
560mg
23%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
8%
8%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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