Creamy Tuna and Broccoli Casserole with Bagel Chips

Give a family favorite a quck boost with frozen broccoli and a crunchy topping made from garlicky bagel chips.

  • prep time 10 min
  • total time 50 min
  • ingredients 6
  • servings 6

Ingredients

3
cups uncooked rotini pasta
3
cups Green Giant™ frozen broccoli cuts
1
can (6 oz) albacore tuna in water, drained
1
can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
1/4
cup milk
1 1/2
cups garlic bagel chips (from 6-oz bag), broken into pieces
  • 1 Heat oven to 350°F. Cook and drain pasta as directed on package, adding broccoli 5 minutes before pasta is done cooking.
  • 2 Return cooked pasta and broccoli to pan; stir in tuna, soup and milk. Spoon into ungreased 8-inch square (2-quart) glass baking dish.
  • 3 Bake 15 minutes. Sprinkle with bagel chips. Bake 10 to 15 minutes longer or until bagel chips are lightly browned and casserole is hot.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    420
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    700mg
    700%;
    Total Carbohydrate
    68g
    68%
    (Dietary Fiber
    6g
    6%
      Sugars
    4g
    4%
    ),
    Protein
    20g
    20%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    25%;
    Calcium
    6%;
    Iron
    20%;
    Exchanges:
    3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    4 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved