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Creamy Tuna and Broccoli Casserole with Bagel Chips

Give a family favorite a quck boost with frozen broccoli and a crunchy topping made from garlicky bagel chips.

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  • prep time 10 min
  • total time 50 min
  • ingredients 6
  • servings 6
 

Ingredients

3
cups uncooked rotini pasta
3
cups Green Giant® frozen broccoli cuts
1
can (6 oz) albacore tuna in water, drained
1
can (18 oz) Progresso® Vegetable Classics creamy mushroom soup
1/4
cup milk
1 1/2
cups garlic bagel chips (from 6-oz bag), broken into pieces

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 350°F. Cook and drain pasta as directed on package, adding broccoli 5 minutes before pasta is done cooking.
  • 2 Return cooked pasta and broccoli to pan; stir in tuna, soup and milk. Spoon into ungreased 8-inch square (2-quart) glass baking dish.
  • 3 Bake 15 minutes. Sprinkle with bagel chips. Bake 10 to 15 minutes longer or until bagel chips are lightly browned and casserole is hot.
  • 1 Heat oven to 350°F. Cook and drain pasta as directed on package, adding broccoli 5 minutes before pasta is done cooking.
  • 2 Return cooked pasta and broccoli to pan; stir in tuna, soup and milk. Spoon into ungreased 8-inch square (2-quart) glass baking dish.
  • 3 Bake 15 minutes. Sprinkle with bagel chips. Bake 10 to 15 minutes longer or until bagel chips are lightly browned and casserole is hot.

EXPERT TIPS

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Expert Tips

To make the casserole creamier, add 1/2 cup sour cream with the milk.

Mix things up by switching the toppings. Try cheesy fish-shaped crackers or croutons instead of the bagel chips.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
700mg
700%;
Total Carbohydrate
68g
68%
(Dietary Fiber
6g
6%
  Sugars
4g
4%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
25%;
Calcium
6%;
Iron
20%;
Exchanges:
3 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.