Creamy Seafood Pasta

Progresso® clam chowder is the base for this quick and easy pasta dish.

  • prep time 30 min
  • total time 30 min
  • ingredients 13
  • servings 8

Ingredients

16
oz. uncooked linguine
1
can (18.5 oz) Progresso™ Traditional New England clam chowder
1
cup milk
2
oz. (1/2 cup) shredded Parmesan cheese
2
cloves garlic, minced
2
tablespoons olive oil
1 1/2
lb. uncooked deveined shelled large shrimp, tail shells removed
1
(8-oz.) pkg. (3 cups) sliced fresh mushrooms
4
medium green onions, chopped (1/4 cup)
1/4
to 1/2 teaspoon crushed red pepper flakes
1/2
cup chopped fresh parsley
Salt and pepper to taste, if desired
2
oz. (1/2 cup) shredded Parmesan cheese, if desired
  • 1 In 5- to 6-quart Dutch oven, cook linguine as directed on package. Drain well; return to Dutch oven and cover to keep warm.
  • 2 Meanwhile, in blender, place clam chowder, milk, 1/2 cup Parmesan cheese and the garlic; blend on medium speed until mixture is smooth. Set aside.
  • 3 In 12-inch nonstick skillet or wok, heat oil over medium-high heat until hot. Add shrimp, mushrooms and onions; cook about 5 minutes, stirring frequently, until shrimp turn pink.
  • 4 Stir in pepper flakes and soup mixture; cook until thoroughly heated. Stir in parsley. Salt and pepper to taste.
  • 5 Pour over cooked linguine in Dutch oven; toss gently to coat. Top individual servings with shredded Parmesan cheese.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/4 Cups
    Calories
    430
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    130mg
    130%;
    Sodium
    780mg
    780%;
    Total Carbohydrate
    55g
    55%
    (Dietary Fiber
    3g
    3%
      Sugars
    5g
    5%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    8%;
    Calcium
    20%;
    Iron
    35%;
    Exchanges:
    3 1/2 Starch; 2 1/2 Very Lean Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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