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Creamy Potatoes and Asparagus

White sauce and milk add a creamy texture to this potato and asparagus side dish - ready in 20 minutes.

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  • prep time 20 min
  • total time 20 min
  • ingredients 5
  • servings 4
 

Ingredients

1/2
cup chicken broth
1
bag (20 oz) refrigerated cooked new potato wedges
1
package (1.25 or 1.8 oz) white sauce mix
3/4
cup fat-free (skim) milk
1
box (9 oz) frozen asparagus cuts

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 3-quart saucepan, heat broth to boiling over medium-high heat. Add potatoes; cook 5 minutes.
  • 2 Meanwhile, in small bowl, stir together white sauce mix and milk.
  • 3 Pour sauce over potatoes. Add asparagus; stir gently to mix. Cover; simmer over low heat 7 minutes, stirring occasionally, until sauce thickens and vegetables are crisp-tender.
  • 1 In 3-quart saucepan, heat broth to boiling over medium-high heat. Add potatoes; cook 5 minutes.
  • 2 Meanwhile, in small bowl, stir together white sauce mix and milk.
  • 3 Pour sauce over potatoes. Add asparagus; stir gently to mix. Cover; simmer over low heat 7 minutes, stirring occasionally, until sauce thickens and vegetables are crisp-tender.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
740mg
740%;
Total Carbohydrate
29g
29%
(Dietary Fiber
4g
4%
  Sugars
9g
9%
),
Protein
7g
7%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
15%;
Calcium
6%;
Iron
6%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.