Creamy Peach Smoothies

Naturally sweetened with honey and French vanilla yogurt, this drink is just peachy for breakfast or an afternoon snack.

  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 2

Ingredients

1
cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)
1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
3/4
cup orange juice
1
tablespoon honey
  • 1 In blender or food processor, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    1/2g,
    1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    60mg
    60%;
    Total Carbohydrate
    38g
    38%
    (Dietary Fiber
    2g
    2%
      Sugars
    36g
    36%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    260%;
    Calcium
    15%;
    Iron
    4%;
    Exchanges:
    0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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