Creamy Parmesan Broccoli

Dress up broccoli with a creamy sauce and toasted nuts.

  • prep time 15 min
  • total time 35 min
  • ingredients 9
  • servings 5

Ingredients

4
cups Green Giant™ SELECT® frozen broccoli florets
2
tablespoons olive oil
3/4
cup grated Parmesan cheese
1/2
cup chopped green onions
1/2
cup sour cream
1/4
cup mayonnaise or salad dressing
2
tablespoons milk
1/8
teaspoon pepper
1/4
cup pine nuts or chopped walnuts, toasted*
  • 1 Heat oven to 350°F. Cook broccoli as directed on package. Drain. Place in ungreased 12x8-inch (2-quart) glass baking dish or 2-quart casserole. Drizzle with oil. Sprinkle with 1/4 cup of the cheese; toss to coat.
  • 2 In medium bowl, combine remaining 1/2 cup cheese and all remaining ingredients except pine nuts; mix well. Spoon over broccoli.
  • 3 Bake at 350°F. for 18 to 20 minutes or until sauce begins to bubble and brown. Sprinkle with pine nuts.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/5 of Recipe
    Calories
    320
    (
    Calories from Fat
    240),
    % Daily Value
    Total Fat
    27g
    27%
    (Saturated Fat
    9g,
    9%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    380mg
    380%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    3g
    3%
      Sugars
    4g
    4%
    ),
    Protein
    12g
    12%
    ;
    % Daily Value*:
    Vitamin A
    20%;
    Vitamin C
    45%;
    Calcium
    25%;
    Iron
    8%;
    Exchanges:
    1 Vegetable; 1 1/2 High-Fat Meat; 3 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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