Creamy Low-Calorie Dill Dip

Here’s a great appetizer that’s low in calories. Enjoy this guilt-free creamy dill dip served with assorted vegetable dippers.

  • prep time 10 min
  • total time
  • ingredients 5
  • servings 16

Ingredients

1
(8-oz.) container nonfat sour cream
1/4
cup reduced-fat mayonnaise
2
teaspoons dried dill weed
1
teaspoon instant minced onion
1
teaspoon dried parsley flakes
  • 1 In small bowl, combine all ingredients; blend well. Serve immediately or refrigerate several hours to blend flavors. Serve with assorted vegetable dippers.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Tablespoon
    Calories
    20
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    55mg
    55%;
    Total Carbohydrate
    2g
    2%
    (Dietary Fiber
    0g
    0%
      Sugars
    1g
    1%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    0%;
    Exchanges:
    *Percent Daily Values are based on a 2,000 calorie diet.
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