Lemon Chicken with Potatoes

  • Prep 17 min
  • Total 60 min
  • Ingredients 9
  • Servings 4

Ingredients

  • 3 tablespoons butter
  • 2 tablespoons packed brown sugar
  • 1 1/2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • 1 package (28 oz) boneless skinless chicken thighs
  • 1 lb baby red potatoes, quartered
  • 1/2 medium yellow onion, cut into large pieces
  • 1 lemon, sliced
  • 1/4 teaspoon pepper

Steps

  • 1
    Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • 2
    Meanwhile, in 10-inch nonstick skillet, melt 2 tablespoons of the butter over medium-high heat. In small bowl, stir together brown sugar, Italian seasoning and 1/2 teaspoon of the salt. Sprinkle over chicken thighs.
  • 3
    Cook chicken thighs in skillet 3 to 4 minutes on each side or until golden brown and crispy.
  • 4
    Arrange chicken thighs, potatoes, onions and lemon slices in baking dish. Sprinkle with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Melt remaining 1 tablespoon butter, and drizzle over mixture.
  • 5
    Bake 30 to 40 minutes or until potatoes are tender and juice of chicken is clear when thickest part is cut (at least 165°F).

  • Tastes even better with piping hot Pillsbury biscuits.
  • Use boneless skinless chicken breasts in place of the chicken thighs.

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
180
Total Fat
20g
30%
Saturated Fat
9g
44%
Trans Fat
1/2g
Cholesterol
150mg
50%
Sodium
800mg
33%
Potassium
980mg
28%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
11%
Sugars
9g
Protein
45g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved