Creamy Lemon Chicken

Hurray for 5-ingredient, 30-minute dinners! A Recipe Starters™ creamy cooking sauce makes prep a snap for this delicious dinner!

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Servings 4

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( 4 ) Ratings

4 Ratings

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Member Reviews ( 9 )

be7076d5-2cb9-430f-95be-ae367e62578d

ingredients 7
Prep Time 10 min
Total Time 30 min

Ingredients

1/4: cup all-purpose flour

4: boneless skinless chicken breasts

1: can (18 oz) Progresso™ Recipe Starters™ creamy roasted garlic with chicken stock cooking sauce

3: tablespoons lemon juice

: Chopped fresh parsley, if desired

: Grated lemon peel, if desired

: Hot cooked rice, if desired

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Directions

1 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small shallow dish, mix flour with 1 teaspoon salt and 1/2 teaspoon pepper; dip each chicken breast into flour mixture, coating all sides.
2 In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, or until brown. In small bowl, mix cooking sauce and lemon juice.
3 Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Sprinkle with parsley and lemon peel. Serve with rice.

Nutrition Information

Review & Comments

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iluvtosing1982

report Posted May. 8, 2013 7:18 PM

OMG! How could any of you say it was bland! It was delicious!!!! Lemon flavor was fantastic. LOVED this recipe! Will def make it again!

honyb50

report Posted Apr. 26, 2013 2:25 PM

"How do I get the nutritional info, with diabetes and kidney issues this is very important, thank you" Check it out on the Progresso website. But for your info here is the stats: Amount Per Serving % Daily Value Calories 70 Calories from Fat 45 Fat 5g 8 Saturated Fat 1g 6 Trans Fat 0g Polyunsaturated Fat 2.5g Monounsaturated Fat 1g Cholesterol 0mg 0 Fat 5g 8 Sodium 430mg 18 Potassium g Total Carbohydrate 5g 2 Dietary Fiber <1g 2 Sugars 0g Protein 2g Vitamin A 2g Vitamin C 0g Calcium 0g Iron 0g

Daffyme

report Posted Apr. 24, 2013 11:26 AM

How do I get the nutritional info, with diabetes and kidney issues this is very important, thank you

lawargo1

report Posted Dec. 2, 2012 4:15 PM

This was great! I did add a little more lemon than the recipe called for and extra garlic but it was sooooo good. I will definitely be making it again...and again...and again...

Empress2002

report Posted Nov. 29, 2012 8:16 PM

It was okay, it reminded me more of mushroom soup with a hint of lemon. But the family enjoyed it a lot. One thing I will say, never bread chicken without seasoning it. That little bit of salt they say to add to the flour will leave your chicken bland, so if you already haven't, get a thing of Seasonal. Other than that, not to bad.