Creamy Garlic Caesar Salad with Fresh Croutons

Here´s a way to get the creamy dressing characteristic of Caesar Salad without using uncooked egg. The flavor is even better if you can make it at least four hours ahead of time.

  • prep time 20 min
  • total time 20 min
  • ingredients 12
  • servings 12

Ingredients

Croutons

5
cups French bread cubes (1/2 inch)
Olive oil nonstick cooking spray
1
teaspoon dried Italian seasoning

Dressing

3/4
to 1 cup buttermilk*
1/2
cup fat-free mayonnaise
1/4
teaspoon salt
2
garlic cloves, peeled
2
tablespoons extra-virgin olive oil

Salad

1
large head romaine lettuce, torn (about 15 cups)
1/2
medium red onion, thinly sliced, separated into rings
1/2
cup grated Parmesan cheese
1/8
teaspoon freshly ground black pepper
  • 1 Heat oven to 300°F. Place bread cubes in single layer on ungreased cookie sheet. Generously spray cubes with nonstick cooking spray; sprinkle with Italian seasoning. Bake at 300°F. for 15 minutes.
  • 2 Meanwhile, in blender container, combine 3/4 cup buttermilk, mayonnaise, salt and garlic; blend until smooth. Through center of blender lid, slowly add oil, blending just until combined. If necessary, add up to 1/4 cup additional buttermilk for desired dressing consistency. Refrigerate until serving time.
  • 3 Just before serving, place lettuce and onion in large salad bowl. Add dressing to salad; toss gently to coat. Add croutons and cheese; sprinkle with pepper. Toss gently.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/3 Cups
    Calories
    110
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    5mg
    5%;
    Sodium
    320mg
    320%;
    Total Carbohydrate
    12g
    12%
    (Dietary Fiber
    2g
    2%
      Sugars
    4g
    4%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    30%;
    Calcium
    10%;
    Iron
    8%;
    Exchanges:
    1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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