Creamy Crab au Gratin

Red pepper sauce adds a little kick to a creamy crab mixture topped with crunchy bread crumbs.

  • prep time 15 min
  • total time 30 min
  • ingredients 8
  • servings 4

Ingredients

1 1/2
cups sliced mushrooms (4 oz)
2
medium stalks celery, sliced (1 cup)
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
3/4
cup fat-free half-and-half
3
tablespoons all-purpose flour
1/2
teaspoon red pepper sauce
2
packages (8 oz each) refrigerated imitation crabmeat chunks or 2 cups chopped cooked crabmeat
1
cup soft bread crumbs (about 1 1/2 slices bread)
  • 1 Heat oven to 400°F. Lightly spray 11x7-inch (2-quart) glass baking dish with cooking spray.
  • 2 Spray 3-quart saucepan with cooking spray; heat over medium heat. Cook mushrooms and celery in saucepan about 4 minutes, stirring constantly, until celery is tender. Stir in broth. Heat to boiling; reduce heat.
  • 3 In small bowl, beat half-and-half, flour and pepper sauce with wire whisk until smooth; stir into vegetable mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in crabmeat.
  • 4 Spoon crabmeat mixture into baking dish. Top with bread crumbs. Bake uncovered about 15 minutes or until heated through.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    285
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    1580mg
    1580%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    1g
    1%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Iron
    8%;
    Exchanges:
    1 Starch; 1 Vegetable; 3 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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