Cranberry-Mango Chutney

Looking for a chutney recipe? Then check out this delicious cranberry and mango chutney - ready in just 30 minutes!

  • prep time 30 min
  • total time 30 min
  • ingredients 7
  • servings 8

Ingredients

1
bag (12 oz) fresh cranberries
1
medium mango, peeled and diced
1/2
cup sugar
2
tablespoons cider vinegar
1
teaspoon pumpkin pie spice
1/4
teaspoon salt
1/8
teaspoon crushed red pepper flakes
  • 1 In nonreactive 2-quart saucepan, stir together all ingredients. Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-low. Cook 20 to 25 minutes, stirring occasionally, until cranberries pop and sauce thickens slightly.
  • 2 Pour into serving bowl; cover and refrigerate until ready to serve.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    90
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    75mg
    75%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    2g
    2%
      Sugars
    18g
    18%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    10%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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