We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Crabby Salad

Looking for a classic seafood lunch? Then check out this great crab salad that’s ready in 15 minutes.

(0)
(0)
Save and Share
  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 3
 

Ingredients

1
(8-oz.) pkg. imitation crabmeat chunks (surimi), chopped (about 1 1/2 cups)
1
(8-oz.) can water chestnuts, drained, chopped
1
tablespoon chopped fresh parsley
1/4
cup purchased light cucumber ranch salad dressing
1
tablespoon mayonnaise

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, combine imitation crabmeat, water chestnuts and parsley; mix well. In small bowl, combine salad dressing and mayonnaise; blend well. Add to imitation crabmeat mixture; toss to coat.
  • 2 Divide salad into 3 plastic containers with lids. Pack in insulated lunch bags with ice packs.
  • 3 At lunch time, eat salad by scooping up with sliced vegetables or crackers, if desired.
  • 1 In medium bowl, combine imitation crabmeat, water chestnuts and parsley; mix well. In small bowl, combine salad dressing and mayonnaise; blend well. Add to imitation crabmeat mixture; toss to coat.
  • 2 Divide salad into 3 plastic containers with lids. Pack in insulated lunch bags with ice packs.
  • 3 At lunch time, eat salad by scooping up with sliced vegetables or crackers, if desired.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
1g,
1%
),
Cholesterol
20mg
20%;
Sodium
980mg
980%;
Total Carbohydrate
21g
21%
(Dietary Fiber
1g
1%
  Sugars
9g
9%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
6%;
Calcium
0%;
Iron
2%;
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.