Crab Bites

Appetizers with fabulous flair! Crunchy fillo shells complement a crabmeat-artichoke filling.

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  • Servings 45
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459f6aff-b9af-4ee8-bcf7-151c633038a8
  • ingredients 7
  • Prep Time 15 min
  • Total Time 40 min

Ingredients

3/4
cup mayonnaise or salad dressing
3/4
cup grated Parmesan cheese
1/2
teaspoon finely chopped garlic
8
medium green onions, finely chopped (1/2 cup)
1
can (14 oz) artichoke hearts, drained, diced
1
pouch (6 oz) ready-to-eat crabmeat, flaked
3
packages (2.1 oz each) frozen baked mini fillo dough shells (15 shells each), thawed

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 375°F. Line cookie sheet with foil or cooking parchment paper.
  • 2 In large bowl, mix all ingredients except fillo shells with spoon about 2 minutes or until well blended.
  • 3 Place fillo shells on cookie sheet. Fill each shell with about 1 tablespoon crab mixture. Bake 20 to 25 minutes or until shells are puffed and golden brown. Serve warm.

EXPERT TIPS

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Expert Tips

Garnish each crab bite with half of a cherry tomato to add color.

Mini fillo dough shells can be found in the frozen pastry section of most large grocery stores.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer
Calories
50
(
Calories from Fat
30),
% Daily Value
Total Fat
3 1/2g
3 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
85mg
85%;
Total Carbohydrate
3g
3%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
vichautran report Posted Apr. 2, 2010 3:20 PM
this recipe is great and super easy!! i added sundried tomatoes for color. yummy!

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