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Crab and Asparagus Dip

(20)
  8 reviews
  • 15 min prep time
  • 40 min total time
  • 9 ingredients
  • 40 servings
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Get the scoop? This is no ordinary dip!

Ingredients

1/2
cup sour cream
1
(8-oz.) pkg. cream cheese, softened
1
(10.5-oz.) can Green Giant™ Cut Spears Asparagus, drained, chopped
2
oz. (1/2 cup) shredded fresh Parmesan cheese
2
tablespoons sliced green onions
1
teaspoon prepared horseradish
1
teaspoon Dijon mustard
1
(6-oz.) can crabmeat, drained
1/3
cup sliced almonds

Steps

  • 1 Heat oven to 375°F. In medium bowl, combine sour cream, cream cheese and asparagus; blend well. Add cheese, onions, horseradish, mustard and crabmeat; mix well. Spread evenly in ungreased 1-quart baking dish. Sprinkle with almonds.
  • 2 Bake at 375°F. for 20 to 25 minutes or until thoroughly heated. Serve warm with assorted crackers and cut-up fresh vegetables.
  • 1 Heat oven to 375°F. In medium bowl, combine sour cream, cream cheese and asparagus; blend well. Add cheese, onions, horseradish, mustard and crabmeat; mix well. Spread evenly in ungreased 1-quart baking dish. Sprinkle with almonds.
  • 2 Bake at 375°F. for 20 to 25 minutes or until thoroughly heated. Serve warm with assorted crackers and cut-up fresh vegetables.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
35
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
2g
2%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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