Country-Style Ribs and Sauerkraut

Enjoy this pork loin ribs and sauerkraut slow-cooked dish poured over with wine – a delicious meal.

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Servings 6

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( 2 ) Ratings

2 Ratings

5 Stars 33%

4 Stars

3 Stars 33%

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e48113e7-2bec-41b7-a538-1d322056c571

ingredients 7
Prep Time 10 min
Total Time 8 hr 10 min

Ingredients

2: lb boneless country-style pork loin ribs

1: medium cooking apple, sliced

1: small onion, sliced

1: can (16 oz) sauerkraut, drained, rinsed

3: tablespoons packed brown sugar

1: teaspoon caraway seed

1/4: cup dry white wine or apple juice

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Directions

1 In 3 1/2- or 4-quart slow cooker, place pork ribs, apple and onion. Top with sauerkraut, brown sugar and caraway seed; mix lightly. Pour wine over top.
2 Cover; cook on Low heat setting 8 to 10 hours.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 50mg; 50%;
Sodium: 440mg; 440%;
Total Carbohydrate: 14g; 14%
(Dietary Fiber 2g 2% Sugars 10g 10% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 10%;
Calcium: 4%;
Iron: 10%;

Exchanges:

0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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renorthup

report Posted Jun. 18, 2012 6:59 PM

This was a vert good recipe. I'm not sure it needs to cook the entire 8 hours and 10 minutes. Mine was a little dry, but very flavorful! I'll make it again!