Cottage Cheese Salad

Looking for a cottage cheese dish? Then check out this salad recipe that’s made in just 15 minutes.

  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 2

Ingredients

1
cup cottage cheese
1/2
cup finely chopped cooked ham
1/4
cup coarsely shredded carrot
1/4
cup raisins
1
cup shredded lettuce
  • 1 In small bowl, combine all ingredients except lettuce; mix well. Serve on shredded lettuce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    210
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    970mg
    970%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    2g
    2%
      Sugars
    17g
    17%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    80%;
    Vitamin C
    4%;
    Calcium
    10%;
    Iron
    6%;
    Exchanges:
    1 Fruit; 1 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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