Corny Potato Chowder

Stress free hearty chowder dish - perfect for dinner that’s ready in 15 minutes.

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Servings 3

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ingredients 4
Prep Time 15 min
Total Time 15 min

Ingredients

1: box (10 oz.) frozen cream-style corn in a pouch

1: can (18.5 oz.) ready-to-serve potato with ham and cheese chowder

3: tablespoons shredded Cheddar cheese

1: teaspoon chopped fresh parsley, if desired

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Directions

1 Cook corn as directed on package.
2 Meanwhile, in 1 1/2-quart saucepan, cook soup over medium heat for 4 to 5 minutes or until thoroughly heated, stirring occasionally.
3 Remove cooked corn from pouch; add to soup. Cook 1 to 2 minutes or until mixture is thoroughly heated. Sprinkle individual servings with cheese and parsley.

EXPERT TIPS

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Expert Tips

This recipe will be even quicker if you substitute a can of cream-style corn for the frozen type. You can omit the first step and just add the corn as directed in step 3.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 240
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 3g, 3% ),
Cholesterol: 15mg; 15%;
Sodium: 920mg; 920%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 3g 3% Sugars 7g 7% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 6%;
Calcium: 10%;
Iron: 4%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;