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Prep 15min
Total40min
Ingredients8
Servings6
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Ingredients
Casserole
1
(28-oz.) can baked beans, undrained
1
(16-oz.) pkg. cocktail-sized hot dogs
1/2
cup barbecue sauce
1/4
cup finely chopped onion
Topping
1
(6.5-oz.) pkg. golden corn muffin and bread mix
1/3
cup milk
2
tablespoons margarine or butter, melted
1
egg
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Steps
1
Heat oven to 375°F. In large saucepan, combine all casserole ingredients; mix well. Cook over medium-high heat until bubbly, stirring frequently. Pour into ungreased 2-quart casserole.
2
Prepare corn muffin mix as directed on package, using milk, margarine and egg. Spoon batter evenly around edges of hot bean mixture.
3
Bake at 375°F. for 20 to 25 minutes or until topping is golden brown.
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Use one pound of standard-sized hot dogs in place of the cocktail-sized hot dogs. Cut them into 1 1/2-inch pieces.
To save time, use 1/4 cup of frozen chopped onion or 1 tablespoon of instant minced onion instead of the fresh onion.
Kids love meals that include lots of their favorite foods; serve this casserole with tater tots, ketchup and mustard. Offer lemonade to drink and frozen push-ups or ice cream sandwiches for dessert.
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Nutrition Facts
Serving Size:1 Serving
Calories
565
Calories from Fat
280
Total Fat
31g
48%
Saturated Fat
11g
55%
Cholesterol
90mg
30%
Sodium
2000mg
83%
Total Carbohydrate
60g
20%
Dietary Fiber
7g
28%
Sugars
25g
Protein
18g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
4%
4%
Calcium
16%
16%
Iron
34%
34%
Exchanges:
3 1/2 Starch; 1 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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