Corn Bread Pancakes with Butter-Pecan Syrup

Enjoy these delicious corn bread pancakes served with butter and pecan syrup - ready in just 30 minutes.

  • prep time 30 min
  • total time 30 min
  • ingredients 11
  • servings 8

Ingredients

Butter-Pecan Syrup

2
tablespoons butter or margarine
1/3
cup chopped pecans
3/4
cup maple-flavored syrup

Pancakes

1 1/4
cups all-purpose flour
3/4
cup cornmeal
1/4
cup sugar
2
teaspoons baking powder
1/2
teaspoon salt
1 1/3
cups milk
1/4
cup vegetable oil
1
egg, beaten
  • 1 In 1-quart saucepan, melt butter over medium heat. Add pecans; cook, stirring frequently, until browned. Stir in syrup; heat until hot. Remove from heat.
  • 2 Heat griddle or skillet over medium-high heat or to 375°F. If necessary, brush griddle with vegetable oil before batter for pancakes is added (or spray with cooking spray before heating).
  • 3 In large bowl, mix flour, cornmeal, sugar, baking powder and salt. Stir in milk, oil and egg just until blended.
  • 4 For each pancake, pour about 1/4 cup batter from cup or pitcher onto hot griddle. Cook 2 to 3 minutes or until bubbly on top and dry around edges. Turn; cook other sides 2 to 3 minutes longer or until golden browned. Serve with syrup.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    130),
    % Daily Value
    Total Fat
    15g
    15%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    35mg
    35%;
    Sodium
    350mg
    350%;
    Total Carbohydrate
    57g
    57%
    (Dietary Fiber
    2g
    2%
      Sugars
    20g
    20%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    0%;
    Calcium
    10%;
    Iron
    10%;
    Exchanges:
    1 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
    Carbohydrate Choices:
    4
    *Percent Daily Values are based on a 2,000 calorie diet.
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