Corn and Shrimp Chowder

Looking for a delicious dinner idea? Then check out this bacon, shrimp and veggies chowder recipe made using Progresso® chicken broth and Green Giant® Niblets® frozen corn - ready in less than an hour!

  • prep time 50 min
  • total time 50 min
  • ingredients 12
  • servings 7

Ingredients

4
slices bacon, cut into 1/2-inch pieces
1
medium onion, coarsely chopped (1/2 cup)
1
medium stalk celery, coarsely chopped (1/2 cup)
6
small red potatoes, cut into 1/2-inch pieces
2
cups Green Giant™ Niblets® frozen corn
1/4
teaspoon dried thyme leaves
1
carton (32 oz) Progresso™ chicken broth (4 cups)
1/4
cup quick-mixing flour
2
cups half-and-half
12
oz frozen uncooked medium shrimp, peeled, deveined and tail shells removed (do not thaw)
1/2
teaspoon salt
1/8
teaspoon pepper
  • 1 In 5- to 6-quart Dutch oven, cook bacon over medium-high heat 5 to 6 minutes, stirring frequently, until crisp. Stir in onion, celery, potatoes, frozen corn and thyme. Cook 5 to 6 minutes, stirring frequently, until onion and celery are softened.
  • 2 With wire whisk, beat in broth and flour. Heat to boiling. Reduce heat to medium; cover and cook about 15 minutes, stirring occasionally, until potatoes are tender and soup is slightly thickened.
  • 3 Stir in half-and-half, shrimp, salt and pepper. Cover; cook 5 to 6 minutes, stirring occasionally, until shrimp are pink.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    420
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    11g,
    11%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    125mg
    125%;
    Sodium
    890mg
    890%;
    Total Carbohydrate
    45g
    45%
    (Dietary Fiber
    5g
    5%
      Sugars
    10g
    10%
    ),
    Protein
    18g
    18%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    20%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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