Confetti Yellow Pea Soup

Looking forward to having some delicious dinner tonight? Then come home to this hearty slow cooked soup made using yellow split peas, chorizo sausage and Green Giant® vegetables.

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  • prep time 10 min
  • total time 9 hr 40 min
  • ingredients 9
  • servings 6
 

Ingredients

1
bag (16 oz) dried yellow split peas, rinsed
1
quart (4 cups) water
1
can (10 1/2 oz) condensed chicken broth
1
cup julienne-cut (2x1/8x1/8-inch) carrots
6
oz chorizo sausage, casing removed, cut into 1/4- inch slices
1/4
teaspoon salt
1/4
teaspoon pepper
1/2
cup sliced green onions
1
can (11 oz) Green Giant™ SteamCrisp® Mexicorn® whole kernel corn, red and green peppers

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 3 1/2 to 4-quart slow cooker, combine all ingredients except onions and corn; stir gently to mix.
  • 2 Cover; cook on Low setting 7 to 9 hours or until peas are soft.
  • 3 Stir in onions and corn. Cover; cook 30 minutes longer or until corn is thoroughly heated.
  • 1 In 3 1/2 to 4-quart slow cooker, combine all ingredients except onions and corn; stir gently to mix.
  • 2 Cover; cook on Low setting 7 to 9 hours or until peas are soft.
  • 3 Stir in onions and corn. Cover; cook 30 minutes longer or until corn is thoroughly heated.

EXPERT TIPS

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Expert Tips

Yellow peas are low in fat and a good source of protein. One cup of cooked yellow peas has about 16 grams of protein and 1 gram of fat.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
430
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3g,
3%
),
Cholesterol
20mg
20%;
Sodium
970mg
970%;
Total Carbohydrate
59g
59%
(Dietary Fiber
21g
21%
  Sugars
7g
7%
),
Protein
27g
27%
;
% Daily Value*:
Vitamin A
120%;
Vitamin C
6%;
Calcium
6%;
Iron
25%;
Exchanges:
4 Starch; 4 Other Carbohydrate; 2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.