Confetti Rice

Every forkful of tender rice is peppered with pretty pieces of pimientos, broccoli and carrots.

  • prep time 10 min
  • total time 30 min
  • ingredients 7
  • servings 8

Ingredients

1 1/4
cups water
1 3/4
cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1
teaspoon salt-free seasoning blend
1
cup uncooked converted rice
1
cup chopped broccoli
1/2
cup shredded carrot (about 1 medium)
1
jar (2 oz) diced pimientos, drained
  • 1 In 3-quart saucepan, heat water, broth and seasoning blend to boiling. Stir in rice; reduce heat to low. Cover and simmer 15 minutes.
  • 2 Stir in broccoli and carrot. Cover and cook about 5 minutes or until rice and broccoli are tender. Stir in pimientos. Let stand 5 minutes.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    100
    (
    Calories from Fat
    5),
    % Daily Value
    Total Fat
    1/2g
    1/2%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    115mg
    115%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    35%;
    Vitamin C
    15%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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