Coconut Pork Cutlets with Mango Salsa

Dinner ready in 20 minutes! Serve these delicious pork cutlets with mango salsa – made using Progresso® bread crumbs.

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

3/4
cup pico de gallo salsa
1
ripe small mango, seed removed, peeled and finely chopped
1
cup Progresso® panko crispy bread crumbs
1/3
cup flaked coconut
1/4
cup creamy Dijon mustard-mayonnaise spread
8
pork cutlets (1 lb)
6
tablespoons canola oil
  • 1 In small bowl, mix salsa and mango. Refrigerate until serving time.
  • 2 In 9-inch glass pie plate, mix bread crumbs and coconut. Brush mustard spread on both sides of pork cutlets; coat with bread crumb mixture.
  • 3 In 12-inch skillet, heat 3 tablespoons of the oil over medium heat. Cook 4 pork cutlets in oil 4 minutes, turning once, until pork is no longer pink in center. Remove pork to serving plate; cover to keep warm. Repeat with remaining 3 tablespoons oil and 4 cutlets. Serve pork with mango salsa.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    471
    ,
    % Daily Value
    Total Fat
    28g
    28%
    (Saturated Fat
    5g,
    5%
    ),
    Sodium
    417mg
    417%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    2g
    2%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1 Starch; 1/2 Fruit; 1/2 Vegetable; 3 Lean Meat; 4 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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