Coconut-Fish Chowder

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  • 25 min prep time
  • 25 min total time
  • 13 ingredients
  • 4 servings

Ingredients

1
cup uncooked instant rice
8
medium green onions, thinly sliced (1/2 cup)
1
medium red bell pepper, coarsely chopped (1 cup)
1
garlic clove, minced, or 1/8 teaspoon garlic powder
1
can (14 oz.) chicken broth
1
can (14 oz.) reduced-fat (lite) coconut milk (not cream of coconut)
1
tablespoon lime juice
1/2
teaspoon salt
1/8
teaspoon ground red pepper (cayenne)
1/8
teaspoon turmeric
1
lb. orange roughy fillets, cut into 1-inch pieces
1/4
cup chopped fresh cilantro
Sliced green onions, if desired

Directions

  1. 1 In 3-quart saucepan, combine all ingredients except fish, cilantro and sliced green onions. Bring to a boil.
  2. 2 Add fish. Reduce heat; simmer 5 to 8 minutes or until fish flakes easily with fork, stirring occasionally. Stir in cilantro. Sprinkle individual servings with sliced green onions.

Notes

Notes









Tips

Nutrition Information

Recipe Step Photos

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