Cobb Salad Wraps

Looking for a cheesy dinner? Then check out these tortillas layered with chicken, veggies and spinach - ready in 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 14
  • servings 6

Ingredients

2
cups cubed cooked chicken
1/2
cup green onion pieces (1/2 inch)
1
medium tomato, coarsely chopped
1
medium avocado, peeled, pitted and coarsely chopped
2
hard-cooked eggs, coarsely chopped
1/4
cup red wine vinegar
2
tablespoons olive oil
1
teaspoon sugar
1/4
teaspoon salt
1/4
teaspoon pepper
2
teaspoons Dijon mustard
6
(10-inch) flour tortillas
1 1/2
cups coarsely shredded fresh spinach
4
oz. blue cheese, crumbled (1 cup)
  • 1 In medium bowl, combine chicken, onion pieces, tomato, avocado and eggs; toss gently to mix.
  • 2 In small bowl, combine vinegar, oil, sugar, salt, pepper and mustard; mix well. Add to chicken mixture; toss to coat.
  • 3 Spoon chicken mixture evenly down center of each tortilla. Top each with spinach and cheese. Fold up bottom edge of each tortilla; fold in sides.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Sandwich
    Calories
    470
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    7g,
    7%
    ),
    Cholesterol
    125mg
    125%;
    Sodium
    740mg
    740%;
    Total Carbohydrate
    37g
    37%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    26g
    26%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    20%;
    Calcium
    20%;
    Iron
    20%;
    Exchanges:
    2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 1/2 Lean Meat; 3 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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