Cinnamon-Raisin French Toast

Try French toast with a twist, using whole-grain bread, soymilk and fat-free egg product.

  • prep time 25 min
  • total time 25 min
  • ingredients 5
  • servings 4

Ingredients

3/4
cup fat-free egg product
3/4
cup vanilla soymilk
1/2
teaspoon vanilla
8
slices whole-grain cinnamon-raisin swirl bread
Syrup or fresh fruit, if desired
  • 1 In medium bowl, beat egg product, soymilk and vanilla with egg beater or wire whisk until smooth; pour into shallow bowl.
  • 2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip bread into egg mixture until completely soaked. Place on griddle. Cook about 4 minutes on each side or until golden brown. Serve with syrup.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    260
    (
    Calories from Fat
    50),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    380mg
    380%;
    Total Carbohydrate
    41g
    41%
    (Dietary Fiber
    4g
    4%
      Sugars
    14g
    14%
    ),
    Protein
    12g
    12%
    ;
    % Daily Value*:
    Vitamin A
    45%;
    Vitamin C
    0%;
    Calcium
    45%;
    Iron
    45%;
    Exchanges:
    2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved