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Cinnamon-Raisin French Toast

Try French toast with a twist, using whole-grain bread, soymilk and fat-free egg product.

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  • prep time 25 min
  • total time 25 min
  • ingredients 5
  • servings 4
 

Ingredients

3/4
cup fat-free egg product
3/4
cup vanilla soymilk
1/2
teaspoon vanilla
8
slices whole-grain cinnamon-raisin swirl bread
Syrup or fresh fruit, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, beat egg product, soymilk and vanilla with egg beater or wire whisk until smooth; pour into shallow bowl.
  • 2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip bread into egg mixture until completely soaked. Place on griddle. Cook about 4 minutes on each side or until golden brown. Serve with syrup.
  • 1 In medium bowl, beat egg product, soymilk and vanilla with egg beater or wire whisk until smooth; pour into shallow bowl.
  • 2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip bread into egg mixture until completely soaked. Place on griddle. Cook about 4 minutes on each side or until golden brown. Serve with syrup.

EXPERT TIPS

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Expert Tips

The key to making great French toast lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
50),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
380mg
380%;
Total Carbohydrate
41g
41%
(Dietary Fiber
4g
4%
  Sugars
14g
14%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
45%;
Vitamin C
0%;
Calcium
45%;
Iron
45%;
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.