Cinnamon-Apple Chex® Mix

Apples, spice and nuts mix up in a microwave-easy munchy mix that's ready in about half an hour.

  • prep time 15 min
  • total time 15 min
  • ingredients 8
  • servings 16

Ingredients

5
cups Wheat Chex® cereal
1
cup lightly salted whole almonds
1/4
cup butter or margarine
1/3
cup packed brown sugar
2
tablespoons light corn syrup
1
teaspoon ground cinnamon
1
cup chopped dried apples
1/2
cup vanilla yogurt-covered raisins
  • 1 In large microwavable bowl, mix cereal and almonds.
  • 2 In 2-cup microwavable measuring cup, microwave butter, brown sugar, corn syrup and cinnamon uncovered on High about 2 minutes, stirring after 1 minute, until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 3 minutes, stirring and scraping bowl after every minute. Stir in apples; microwave uncovered on High about 2 minutes or until apples just begin to brown on edges.
  • 3 Spread on waxed paper or foil to cool, about 5 minutes. Place in serving bowl; stir in raisins. Store in airtight container.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving (1/2 Cup)
    Calories
    220
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    200mg
    200%;
    Total Carbohydrate
    32g
    32%
    (Dietary Fiber
    4g
    4%
      Sugars
    15g
    15%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    2%;
    Calcium
    8%;
    Iron
    35%;
    Exchanges:
    1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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