30-Minute Chili Over Spaghetti

Dinner ready in just 30 minutes! Enjoy this pasta and turkey Cincinnati chili made with Progresso® kidney beans.

  • prep time 30 min
  • total time 30 min
  • ingredients 8
  • servings 5

Ingredients

10
oz uncooked spaghetti
1
tablespoon vegetable oil
1
lb ground turkey breast
1
medium onion, chopped (1/2 cup)
1
clove garlic, finely chopped
1
jar (26 oz) chunky vegetable-style tomato pasta sauce
1
can (15 oz) Progresso® dark red kidney beans, drained, rinsed
2
tablespoons chili powder
  • 1 Cook and drain spaghetti as directed on package.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook turkey, onion and garlic in oil 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
  • 3 Stir pasta sauce, beans and chili powder into turkey mixture; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally. Serve sauce over spaghetti.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    660
    (
    Calories from Fat
    140),
    % Daily Value
    Total Fat
    15g
    15%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    1030mg
    1030%;
    Total Carbohydrate
    94g
    94%
    (Dietary Fiber
    10g
    10%
      Sugars
    17g
    17%
    ),
    Protein
    36g
    36%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    15%;
    Calcium
    10%;
    Iron
    35%;
    Exchanges:
    5 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    6
    *Percent Daily Values are based on a 2,000 calorie diet.
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