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30-Minute Chili Over Spaghetti

Dinner ready in just 30 minutes! Enjoy this pasta and turkey Cincinnati chili made with Progresso® kidney beans.

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  • prep time 30 min
  • total time 30 min
  • ingredients 8
  • servings 5
 

Ingredients

10
oz uncooked spaghetti
1
tablespoon vegetable oil
1
lb ground turkey breast
1
medium onion, chopped (1/2 cup)
1
clove garlic, finely chopped
1
jar (26 oz) chunky vegetable-style tomato pasta sauce
1
can (15 oz) Progresso® dark red kidney beans, drained, rinsed
2
tablespoons chili powder

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook and drain spaghetti as directed on package.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook turkey, onion and garlic in oil 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
  • 3 Stir pasta sauce, beans and chili powder into turkey mixture; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally. Serve sauce over spaghetti.
  • 1 Cook and drain spaghetti as directed on package.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium heat. Cook turkey, onion and garlic in oil 5 to 6 minutes, stirring occasionally, until turkey is no longer pink.
  • 3 Stir pasta sauce, beans and chili powder into turkey mixture; reduce heat to low. Simmer uncovered 10 minutes, stirring occasionally. Serve sauce over spaghetti.

EXPERT TIPS

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Expert Tips

Have ground beef in the freezer? You can use it instead of the turkey, and you won't need the oil.

This quick-to-fix chili makes a great weeknight dinner. Try it with a Caesar salad tossed with herb croutons and sliced ripe olives.

Sprinkling sliced green onions over the top of this family-favorite chili adds a nice touch of color and flavor.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
660
(
Calories from Fat
140),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
1030mg
1030%;
Total Carbohydrate
94g
94%
(Dietary Fiber
10g
10%
  Sugars
17g
17%
),
Protein
36g
36%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
15%;
Calcium
10%;
Iron
35%;
Exchanges:
5 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
6
*Percent Daily Values are based on a 2,000 calorie diet.