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Chutney Sugar Snaps
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-
Prep
10
min
-
Total
0
min
-
Ingredients
5
-
Servings
4
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Ingredients
-
2
tablespoons butter
-
4
cups frozen sugar snap peas
-
1/3
cup purchased mango chutney
-
1/2
teaspoon ginger
-
1/2
cup cashews
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Steps
-
1
Melt butter in large skillet over medium heat. Add sugar snap peas; cook 3 to 5 minutes or until peas turn bright green and are thoroughly heated.
-
2
Add chutney and ginger; toss to coat. Sprinkle with cashews.
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Nutrition Facts
Serving Size:
1/2 Cup
- Calories
- 280
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Cholesterol
- 15mg
- 5%
- Sodium
- 400mg
- 17%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 17g
- Protein
- 6g
- Vitamin A
- 8%
- 8%
- Vitamin C
- 70%
- 70%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 1 Fruit; 1 Vegetable; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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